Mind Body Outdoor Fitness
Level up your fitness journey outdoors!
It has been ten years since the last Mind Body Boot Camp and now due to popular demand we are bringing it backs as Mind Body Outdoor Fitness, which we feel sounds more welcoming and inclusive.
Come and join the fun
With a mix of bodyweight exercises, battling rope and tyres this will add a whole new dimension to your fitness journey.
Rather than just using exercise as a tool to help people ‘look good’, we use exercise to help people ‘feel good’!
Cost can be one of the biggest barriers to exercise. Small group training helps to overcome this.
Block of 5 x 1 hour sessions costing £40 (£8 per session)
Pay as you go £10 per session
Making exercise more accessible.
Feedback about Mind Body Boot Camp
Loved bootcamp and I’m glad you’re starting it up again!
So many fun memories and it was such a great workout for both beginners and advanced people.
I so loved your Bootcamp!
Happy times in sun wind rain and snow!
Good luck with this one!
Sometimes we need somebody by our side.
Exercising as part of a group is great for connection and community, which are proven to improve our mental health.
My name is Sharon, I am a Certified Mental Health and Exercise Coach and a PT with 20 years experience, I am also the owner of Mind Body Coaching.
It is my absolute mission to make exercise more manageable and accessible, help people become more confident in their own skin and most importantly make exercise FUN!
My name is Nisha and I deliver the class. My strength is my ability to put people at ease and bring people together.
I not only loves the way exercise makes me feel, but I also love witnessing how it makes others feel.
